?

Log in

No account? Create an account

Tidbits of Matt's Life

This is where I post my incoherent ramblings. It's where I post the coherent ones, too!


December 30th, 2013

Sounds good to me @ 02:24 pm

Right now I am annoyingly: blank blank




You Should Meditate



Part of what's stressing you out right now is not having any control over what's happening to you.

And while you can't control anything in your life, it may help you to learn how to stay tranquil.



Meditation will help you learn how to let go, push through barriers, and live in the moment.

It may be difficult at first, but if you stick with it, you'll find that meditation brings you some of the peace you're seeking.






 
Spread the word  |  |

Comments

 
[User Picture Icon]
From:pathvain_aelien
Date:December 31st, 2013 06:05 am (UTC)
(Link)
Sounds good. :)
[User Picture Icon]
From:pathvain_aelien
Date:December 31st, 2013 06:10 am (UTC)
(Link)
http://www.medicalnewstoday.com/articles/269910.php

I just saw this on fb after I commented on your post.
[User Picture Icon]
From:matt1993
Date:December 31st, 2013 07:37 pm (UTC)
(Link)
:)

Tidbits of Matt's Life

This is where I post my incoherent ramblings. It's where I post the coherent ones, too!